TemanSehat.id

Health Articles

All Articles

Browse all our trusted articles on health, nutrition, and fitness.

person holding syringe and vial

Understanding Oseltamivir: An Antiviral Medication for Influenza

Oseltamivir is an antiviral medication commonly used to treat influenza. Learn how it works and its potential side effects.

Oct 9, 2026Read
white digital device beside white pen

Why Daily Rhythms Matter for Blood Sugar Management in Type 2 Diabetes

Understanding daily rhythms can significantly impact blood sugar management for individuals with type 2 diabetes. This knowledge can help you adjust your eating and activity patterns.

Oct 9, 2026Read
a soccer player is laying on the ground

5 Signs of Sports Injuries in Children that Require ER Attention

Sports injuries can happen to anyone, including children. Recognizing the signs that require immediate attention is crucial for their health.

Oct 9, 2026Read
a green heart beat on a black background

Watch for High Heart Rate During Exercise Accompanied by Symptoms

An elevated heart rate during exercise is common, but it can signal trouble if accompanied by certain symptoms. Learn when to seek help.

Oct 9, 2026Read
person holding black tablet computer

Does a Bone Tumor Always Mean Cancer?

Bone tumors can be alarming, but not all are cancerous. This article explores the differences between benign and malignant tumors.

Oct 9, 2026Read
woman holding white plastic spoon

Nutritious Foods to Enhance Children's Emotional Intelligence

Nutritious foods not only boost children's IQ but also play a crucial role in developing emotional intelligence. Discover which foods can help your child become more emotionally intelligent.

Oct 9, 2026Read
person sitting while using laptop computer and green stethoscope near

How Many Calories Do Desk Workers Need?

Understanding calorie needs for those who spend most of their day at a desk is crucial for maintaining health and wellness.

Oct 9, 2026Read
Various perspectives of a human brain are displayed

Negative Effects of Excess Sugar on Children's Brain Development

Excessive sugar consumption can significantly impact children's brain development. It's essential for parents to understand these effects and how to manage them.

Oct 9, 2026Read
woman in black tank top drinking water

5 Habits to Maintain Energy During the Dry Season

The dry season can lead to fatigue, but maintaining certain habits can keep you energized and healthy.

Oct 5, 2026Read
woman holding white plastic spoon

The Impact of Excess Sugar Consumption on Children's Brain Development

Excess sugar consumption can significantly affect children's brain development. Discover how this impacts their mental and physical health.

Oct 5, 2026Read
a man laying on a bed with a blanket on top of it

Average Sleep Duration for Seniors Over 62: Is 6 Hours Enough?

Many seniors over the age of 62 average about 6 hours of sleep. But is this sufficient for their health? Let's explore insights from a neurologist.

Oct 5, 2026Read
a person in a surgical gown is holding a pair of scissors

Will Bone Marrow Transplant for Blood Cancer Be Covered by BPJS?

The Deputy Minister of Health has proposed that BPJS cover the costs of bone marrow transplants for blood cancer, which could greatly benefit many patients in need.

Oct 5, 2026Read
boy hugging woman during daytime

7 Parenting Mistakes That Hinder Children's Emotional Development

Understanding common parenting mistakes can enhance your child's emotional growth. Let's explore seven mistakes to avoid.

Oct 5, 2026Read
A person with a blood pressure device in their hand

Blood Pressure Fluctuations Linked to Death and Stroke Risks

Recent research indicates that significant fluctuations in blood pressure can elevate the risk of death and stroke. Understanding this impact is crucial for heart health.

Oct 5, 2026Read
fruit salad on gray bowls

How High-Fiber Breakfasts Help Maintain Cholesterol Levels

Starting your day with a fiber-rich breakfast can play a crucial role in maintaining your cholesterol levels. Discover healthy breakfast options and their benefits here.

Oct 5, 2026Read
vegetable salad

Increasing Pulse Intake to Lower Heart Disease and Diabetes Risk

Recent research indicates that boosting pulse intake could significantly reduce the risk of heart disease and diabetes. Discover the benefits of this nutritious food group.

Oct 5, 2026Read
person in black jacket holding white smartphone

Why Digital Media Health Risks Must Be Addressed for Young People

The health risks posed by digital media are increasingly pressing, especially for young people. This article discusses how excessive exposure to digital media can impact their mental and physical health.

Oct 5, 2026Read
person massaging the back of a woman

Experimental Drug May Reduce Lymphedema Swelling and Scarring

Recent research highlights an experimental drug that may effectively reduce swelling and scarring associated with lymphedema. Discover what this means for patients affected by this condition.

Oct 5, 2026Read
a couple of people sitting at a table with a plate of fruit

Overcoming the Fear of Carbs After a Caloric Deficit Program

After completing a caloric deficit program, many individuals feel anxious about consuming carbohydrates. Understand the risks and how to address them.

Oct 5, 2026Read
person holding black knit cap

What to Do If Your Knee Still Hurts After Treatment?

If your knee continues to hurt after treatment, it may be time to consider further options like knee replacement. Discover essential information here.

Oct 1, 2026Read
three people sitting in front of table laughing together

How Seeking Health Answers from AI Reflects Anxiety and Depression in Young Adults

Seeking health information through AI might indicate underlying anxiety and depression among young adults. Explore this connection further.

Oct 1, 2026Read
a woman sitting on a couch holding a pen and paper

7 Early Signs of Influenza A to Watch Out For

Influenza A can disrupt daily activities. Recognizing early signs like fever and fatigue can help you manage it effectively.

Oct 1, 2026Read
a woman in a white lab coat sitting on a couch with a little girl

Effective Ways to Prevent Influenza in Children Amid Rising Cases

With the rise in influenza cases reported by the Ministry of Health, it's crucial for parents to know how to prevent this infection in children. This article provides practical steps parents can take.

Oct 1, 2026Read
kidney scale model in hand

Early Symptoms of Kidney Failure to Watch Out For

Kidney failure is a serious condition that can affect overall health. Understanding its early symptoms is crucial to prevent further complications.

Oct 1, 2026Read
woman in scrubs holding heart shaped stethoscope

High C-Reactive Protein Levels Linked to Heart Failure and Mortality Risk

Elevated C-reactive protein levels can indicate an increased risk for heart failure and all-cause mortality. Understanding this connection is vital for your heart health.

Oct 1, 2026Read
A smiling doctor in a white coat talking to a patient in a clinic

New Antibiotic Combinations Targeting Persistent Bacterial Vaginosis

Bacterial vaginosis can be a recurring issue. Recent research indicates that new antibiotic combinations offer hope for more effective treatment.

Oct 1, 2026Read
a close up of an orange and blue substance

Why Pneumococcal Bacteria Pose a Global Health Threat?

Pneumococcal bacteria are a leading cause of death that often goes unnoticed. With over 634,000 lives lost each year, understanding the risks and prevention is crucial.

Oct 1, 2026Read
Visualization of the coronavirus causing COVID-19

Why Influenza Subclade K Should Not Be Called 'Super Flu'

The rise in cases of Influenza Subclade K is concerning, but the Ministry of Health advises against the term 'Super Flu'. What’s the reason behind this?

Oct 1, 2026Read
a woman in a blue scrub suit and a man in a blue scrub suit

Why Cough and Cold Shouldn't Be Ignored: Risk of Pneumonia

Cough and cold are often seen as trivial, but they can weaken immunity and trigger pneumonia. Understand the risks and preventive measures.

Oct 1, 2026Read
fruit salad on gray bowls

5 Things to Avoid in the Morning for Heart Health

Mornings set the tone for the day, especially for heart health. Here are five things to avoid to keep your heart healthy.

Oct 1, 2026Read
kidney scale model in hand

Early Signs of Kidney Failure You Should Not Ignore

Kidney failure often shows no clear symptoms in the early stages. Recognizing these early signs is crucial for timely intervention.

Sep 29, 2026Read
Doctor writing on a patient's chart

How Influenza Increases Pneumonia Risk and What You Should Know

Influenza can lead to more than just flu symptoms; it can increase the risk of pneumonia. Understand the connection and what you can do.

Sep 29, 2026Read
man kissing woman's forehead white holding ultrasound photo

Fresh vs Frozen Embryo Transfer: Which is Better for IVF?

Choosing between fresh and frozen embryo transfer is a crucial decision in the IVF process. Discover the advantages and disadvantages of each to make an informed choice.

Sep 29, 2026Read
a person holding a baby

Is Hiccups in Babies Dangerous? Understanding Causes and Solutions

Hiccups in babies are common but can be concerning for parents. Discover the causes and solutions here.

Sep 29, 2026Read
A white medical radiation therapy machine with a black patient table in a clinic

How SPECT-CT Can Detect Cancer Spread to Bones

SPECT-CT is an advanced tool that helps detect the spread of cancer to bones with high accuracy, providing hope for early diagnosis.

Sep 29, 2026Read
woman in black and white soccer jersey kicking soccer ball on green field during daytime

Common Causes of Hamstring Injuries in Soccer Players

Hamstring injuries are prevalent among soccer players. Understanding the causes and risk factors can aid in prevention.

Sep 29, 2026Read
doctor holding red stethoscope

SPECT-CT: More Accurate Detection of Cancer Spread to Bone

SPECT-CT offers a more accurate method for detecting cancer spread to bone, enhancing diagnosis and patient management.

Sep 28, 2026Read
Two medical professionals in white coats reviewing a brain scan on computer monitors

Why is PET-CT Important in Detecting Prostate Cancer?

Prostate cancer often shows no clear symptoms, making early detection challenging. The PET-CT method can provide a more accurate picture of this condition.

Sep 28, 2026Read
photo of three person sitting and talking

Does Turning to AI for Health Answers Signal Anxiety and Depression in Young Adults?

Young adults increasingly rely on AI for health information, which may indicate underlying anxiety and depression. Learn about this trend and how to address it.

Sep 28, 2026Read
a doctor examining a child's stomach with a stethoscope

Child Pneumonia Cases Rise 20% Due to Forest Fires: What You Need to Know

Pneumonia cases in children have surged significantly due to forest fires. Understanding the impact and preventive measures is crucial.

Sep 28, 2026Read
white cat sleeps under white comforter

How Many Hours Should You Wait After Dinner Before Sleep?

The time between dinner and sleep can impact heart health and sleep quality. Discover expert recommendations on the ideal waiting time.

Sep 28, 2026Read
man in red shirt and black pants sitting on black and silver wheel chair

When is Surgery Needed for Elderly People with Bowed Knees?

Bowed knees and difficulty walking can be serious issues for the elderly. Understand when surgical intervention is necessary to address these conditions.

Sep 28, 2026Read
a close up of a bottle of toothpaste

Can Topical Medications Drastically Reverse Skin Aging?

Recent research shows that topical medications can significantly accelerate skin healing and eliminate damaged cells. These findings pave the way for more effective anti-aging treatments.

Sep 26, 2026Read
woman in scrubs holding heart shaped stethoscope

How Chronic Stress Quietly Changes Your Heart

Chronic stress can trigger inflammation that poses a high risk to your heart health. Discover how this factor can affect your heart without clear symptoms.

Sep 26, 2026Read
The image shows a 3D model of a colon

5 Minor Habits That Increase the Risk of Colorectal Cancer

Colorectal cancer is the second leading cause of cancer-related death. It turns out that some minor habits can increase the risk. Let's discuss further.

Sep 26, 2026Read
three women kneeling inside building at daytime

How Exercise Can Help Prevent Breast Cancer?

Exercise plays an important role in the prevention of breast cancer. Discover how physical activity can reduce risk and improve your health.

Sep 26, 2026Read
poached egg with vegetables and tomatoes on blue plate

Foods Proven to Prevent Diabetes and Heart Disease

Various types of food can play an important role in preventing diabetes and heart disease. Discover food choices that have been proven effective in reducing these risks.

Sep 26, 2026Read
kidney scale model in hand

Kidney Stones Without Symptoms: Can They Still Be Dangerous?

Kidney stones can be present without symptoms, but their potential dangers should not be overlooked. Hydration and a good diet are key to prevention.

Sep 26, 2026Read
a woman holding up an x - ray of her stomach

Rare Infections During Pregnancy Linked to Higher Autism Risk

Recent research shows that rare TORCH infections during pregnancy may increase the risk of autism and intellectual disabilities in children. These findings highlight the importance of health monitoring during pregnancy.

Sep 26, 2026Read
bowl of vegetable salads

Why Initial Diets Succeed but Then Get Stuck?

Many people experience rapid weight loss at the beginning of a diet but then encounter a plateau. Discover the causes and how to address them.

Sep 26, 2026Read
doctor holding red stethoscope

How Adit Lost 13 Kg with GLP-1 Therapy

Adit shares his experience of losing weight up to 13 kg through GLP-1 therapy, which also helped him overcome insomnia. Discover the changes he felt after this therapy.

Sep 26, 2026Read
a woman in a black and white top and glasses

Addressing Cavities and Tooth Loss Issues in Indonesia

Cavities and tooth loss are common health challenges in Indonesia. Education and prevention are crucial for maintaining oral health.

Sep 26, 2026Read
woman in scrubs holding heart shaped stethoscope

Why Unhealthy Habits Increase the Risk of Heart Disease in Children

Heart disease does not only affect adults, but also children. Unhealthy habits such as poor diet and lack of physical activity can increase this risk.

Sep 26, 2026Read
white ceramic mug on white table beside black eyeglasses

Complications of Influenza A Leading to Pneumonia: Signs and Prevention Methods

Influenza A can lead to serious complications such as pneumonia. Understand the signs and appropriate preventive measures to protect your health.

Sep 26, 2026Read
four boy playing ball on green grass

The Impact of Air Pollution on the Prevalence of ADHD in Children

Air pollution can have serious impacts on children's health, including increasing the risk of ADHD. Discover how the environment can affect your child's development.

Sep 26, 2026Read
woman in pink and white polka dot shirt

Promising Immunotherapy Strategies for Pancreatic Cancer

Pancreatic cancer is one of the deadliest types of cancer. Discover how immunotherapy can offer new hope in its treatment.

Sep 26, 2026Read
a woman is giving a boy a high five

Effective Triple Therapy for Cystic Fibrosis in Young Children

Triple therapy has proven to be very effective in addressing cystic fibrosis in young children. Recent findings show improvements in molecular channel function in young children post-treatment.

Sep 26, 2026Read
Child arranging candy wrappers in a circle on bed
Child Health

Comfortable Clothing Helps Children Move Freely

The comfort of clothing is very important for children to move freely. Discover how clothing choices can affect their activities.

Sep 26, 2026Read
woman in scrubs holding heart shaped stethoscope
Disease & Prevention

Reducing Heart Disease Risk in Lupus Patients with General Treatment

Recent research shows that lupus patients can reduce their risk of heart disease by following certain treatments. Discover effective ways to protect your heart health.

Sep 26, 2026Read
Insulin pen and its packaging are shown
Disease & Prevention

Why Does Semaglutide Reduce Heart Disease Risk More Than Just Weight Loss?

Research shows that semaglutide not only helps with weight loss but also significantly reduces the risk of heart disease. Discover a deeper explanation of the mechanisms behind this benefit.

Sep 26, 2026Read
white and brown paper cup
Nutrition

The Effects of Daily Coffee Consumption on Blood Pressure: What You Need to Know?

Drinking coffee every day has become a habit for many people, but how does it affect blood pressure? Find important information here.

Sep 26, 2026Read
baby under purple blanket
Child Health

Probiotics Can Reduce the Risk of Death in Premature Infants

Recent research shows that probiotics can help reduce mortality rates in premature infants. Discover how this can provide new hope for neonatal health.

Sep 26, 2026Read

dr. Sehat

Asisten Kesehatan AI · Online

Halo, saya dr. Sehat, asisten informasi kesehatan virtual dari TemanSehat.id.

Saya dapat membantu menjelaskan topik kesehatan, nutrisi, kebugaran, dan gaya hidup sehat.

Pertanyaan populer:

Informasi ini bukan pengganti konsultasi dokter. Untuk kondisi serius, hubungi tenaga medis.